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Beat Stress with Strength: A Survival Guide for Work and Life

Beat Stress with Strength: A Survival Guide for Work and Life

ISBN: 9781571120786
Publisher: Park Avenue Productions
Publication Date: 1997-03
Number of pages: 181
Any used item that originally included an accessory such as an access code, one time use worksheet, cd or dvd, or other one time use accessories may not be guaranteed to be included or valid. By purchasing this item you acknowledge the above statement.
$18.99

Here is expert advice on how to fight stress and win. Compiled from more than 15 years of intensive study, formal research, and hundreds of interactive workshops with thousands of participants. Includes a Personal Stress Test that pinpoints sources of stress and its effects, as well as 15 ways to reduce work-related stress.

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