Cart 0
Managing Stress (Ami How-To) (Spanish Edition)

Managing Stress (Ami How-To) (Spanish Edition)

ISBN: 9781884926303
Publisher: American Media Publishing
Edition: Bilingual
Publication Date: 1995-01
Number of pages: 80
Any used item that originally included an accessory such as an access code, one time use worksheet, cd or dvd, or other one time use accessories may not be guaranteed to be included or valid. By purchasing this item you acknowledge the above statement.

Combat stress in the workplace and everyday life! Teach yourself how to target different types of stress, relieve pressure by setting priorities, and prevent burnout. You'll learn to stop stress with effective communication, understand which coping mechanisms really work, and identify specific ways to create a personal stress-management plan.

Customer Reviews

Share this Product

More from this collection