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Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

Minimize Stress, Maximize Success: Effective Strategies for Realizing Your Goals (Positive Business)

ISBN: 9780811836463
Publisher: Chronicle Books
Publication Date: 2003-02-01
Number of pages: 160
Any used item that originally included an accessory such as an access code, one time use worksheet, cd or dvd, or other one time use accessories may not be guaranteed to be included or valid. By purchasing this item you acknowledge the above statement.
$19.87

Each year US businesses lose an estimated 300 million working days to stress-related illnesses. Minimize Stress, Maximize Success is a practical and fully illustrated guide for people who don't want to be part of that figure. Consultant Clare Harris, with many years' experience teaching executives how to reach their full potential, addresses the sources of stress - whether they're external, such as unrealistic deadlines or poor organization, or internal, such as not being able to leave work behind or rely on others. Throughout, she offers individuals at any level in the corporate ladder a wealth of solutions and constructive exercises for rising above it all - exercises that, in the vanguard of contemporary management, draw on the mind, body, and spirit to hone and sustain success. Readers learn how to
- Think more effectively and creatively
- Build energy and resilience
- Put stress in perspective
- Let go and delegate
They learn to minimize stress - and maximize success.

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